This is an opportunity for women to come together in a small group to experience a sense of connection through creative dance, mindful movement and embodiment practices.

The series of 6 weekly 2h workshops offers a space to:

• Reclaim an intimate connection to your body and its innate wisdom;

• Connect with your life force, your needs, resources and boundaries;

• Boost your playfulness, creativity and sensuality;

• Cultivate genuine and safe sisterhood and community where each woman is seen, heard and honored.

If you want to connect to your body and its messages, tap into your authenticity, sensuality and pleasure and if you long for connecting with other women, join us! We will meet in a closed group to explore the topics with curiosity and playfulness in a safe space through creative dance & mindfulness & embodiment & expressive art and shares in a circle.

The methods I am using:

-        Elements of Dance Movement Psychotherapy

- Elements of Somatic Experiencing

-        Authentic Movement

-        Laban/Bartenieff  Movement Analysis

-        Mindfulness

-        Non-violent Communication (NVC)

-        Solution Focused Brief Therapy

When do we meet?

Dates:

What’s the cost?

How to book in?